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Common Sense Solutions - Starting Now

NEW - Introducing functional medicine

Interview with Dr. Rangan Chatteree

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Food as medicine

A doctor will give you pharmaceuticals that may or may not work, and may make you sick.

Healthy food can make you feel better in just a few days.

Most of the things that will help you are free: sunshine, movement, rest, recreation, sleep.

Food costs?

You're already spending money on food. Just change what you buy it on.

80% of the things that will help your health are absolutely free.