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Common Sense Solutions - Starting Now

The healing power of sleep

A complete course

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The best position to sleep in

How to get more quality sleep

A recommended book

Book: Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success

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The Brasscheck/Real Food Reading list

We recommend these books as a foundation for educating yourself about health in the 21st Century.

www.brasscheck.com/video/the-brasscheck-real-food-reading-list/